The Power of Stillness: Finding Growth in the Pause
When Life Forces You to Slow Down
If you know me, you know I don’t sit still. Ever. I’m always on the go—working, creating, and making things happen. But recently, life had a different plan for me. A back injury and a blood clot forced me to stop. And in that stillness, something shifted.
At first, I resisted it. I wanted to push through. But then, I realized that the power of stillness isn’t about doing nothing—it’s about listening, reflecting, and preparing for what’s next.
Resting but Still Growing
I’ll be real with you—I don’t do “rest” well. But instead of sitting around feeling defeated, I’ve used this time to pour into me.
Journaling. Writing down my thoughts, frustrations, and even small wins has been a game-changer.
Reading more. Instead of scrolling on social media, I’ve been feeding my mind with knowledge and inspiration.
Strengthening my business. I’ve been refining my systems, learning new skills, and preparing for what’s next.
This experience has taught me that growth doesn’t just happen in motion. It happens in the pause, too.
No More Playing Small
I’ll be honest—this time has given me clarity on something I’ve known deep down for a while. I’ve always felt like I was delivering high-end, magazine-worthy portraits, but I let the outside noise get to me. I let people’s comments about my pricing make me second-guess my value.
But guess what? That’s done.
This experience has confirmed something for me:
✨ I am that girl.
✨ My work is luxury.
✨ The experience I create is next level.
I can’t stress over people who don’t see the value. The experience is elevating, and my business is moving with intention.
The Comeback Is Loading…
My calendar is still limited as I recover, but best believe, I’m still making things happen. With the help of my husband (shoutout to him for stepping in when I need it), I’ve still been able to shoot. I just have to be mindful of what I can handle physically right now.
Some days are harder than others, but let me tell you—I’m still standing. Still walking in my purpose. Still leveling up.
And when I’m fully back? Oh, it’s up from here.
Your Reminder: Growth Happens in the Pause
If you’re going through a tough season—whether it’s health, business struggles, or just life throwing curveballs—I want you to know: there is light at the end of the tunnel.
At first, I didn’t want to hear it either. Those little cliché sayings about “everything happening for a reason” used to make me roll my eyes. But baby, MY GOD! Sometimes, we really do have to sit still and listen.
And when we do? That’s when the breakthrough happens.
So, if you’re in a season of waiting, healing, or just figuring things out—trust that something greater is on the other side.
Drop a comment or send me a message. I’d love to hear how you’re pushing through your season of growth. We’re in this together.
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